The Fitness Choice of Champions

3 day FREE trial

For 3 days, come enjoy
Metro South Athletic Club and
see why were the
Fitness Choice of Champions.
Get 3-day FREE trial.


Guest Passes

Enjoy the club with a friend!
Bring a friend and they pay
only $10.00 per visit when
coming in with a member


News / Updates

New Website Launched!  –  08/31/2010

We're happy to announce the launch of our...

New Summer 2010 Group fitness schedule  –  06/06/2010

Hey Metro South Athletic Club members effective June 6th we have a...

Facilities & Amenities

Cardio StudioMetro South Athletic Club has been recognized as the areas premier health club for over 30 years. Growing from a racquetball club into a full service fitness facility presently serves adults, families, seniors and corporate accounts. Known for its relaxed atmosphere, professional staff and fun programming. Our atmosphere is what makes us diffrent from your typical gym. Our goal is to help you feel and look your best!!.

Our facility includes many amenities housed in a state of the art 33,000 sq foot facility complete with:

  • 5 Tournament Quality Racquetball Courts
  • 15,000 sq ft weight room with over 100+ pieces of Strength Equipment Featuring Hammer Strength, Life Fitness and Cybex
  • Spinning Studio with 20 new Schwinn IC Elite Bikes
  • Cardio Theatre with 50+ pieces of Cardio Equipment Featuring Life Fitness Treadmills
  • 40 + Group Excercise classes weekly Featuring Zumba, Yoga and Pilates
  • Certified Personal Training Staff
  • Full Men’s and Women’s Locker including Steam and Sauna
  • Full Juice Bar featuring Smoothie Bar and Full Liquor Bar
  • On-site Tanning*
  • Babysitting (limited hours)
  • Racquetball League*

*additional Charge

Club Hours : Summer Hours Monday thru Thursday 5AM - 10PM Friday 5AM- 8PM Saturday/Sunday 7AM-4:00PM