The Fitness Choice of Champions

Come enjoy
Metro South Athletic Club and
see why we're the
Fitness Choice of Champions.


 

News / Updates

Finish the week off!  –  01/27/2012

Friday Night Spin with rich @ 5:30 PM and Zumba with Pia at @5:30. Non members welcome to try a class for free!

Todays Classes  –  01/26/2012

Thursday January 26th4:00 PM YOGA WITH LEES5:45 PM PILATES WITH HEIDINON MEMBERS WELCOME TO TAKE A CLASS FOR FREE TO SEE ALL THAT METRO SOUTH HAS...

We are open regular hours today!  –  01/21/2012

We are open regular hours! You have no excuse!!! :)

Open regular hours today!  –  01/21/2012

We are open regular hours! You have no excuse!!! :)

Facilities & Amenities

Cardio StudioMetro South Athletic Club has been recognized as the areas premier health club for over 30 years. Growing from a racquetball club into a full service fitness facility presently serving adults, families, seniors and corporate accounts. Known for its relaxed atmosphere, professional staff and fun programming. Our atmosphere is what makes us diffrent from your typical gym. Our goal is to help you feel and look your best!!.

Our facility includes many amenities housed in a state of the art 33,000 sq foot facility complete with:

  • 5 Tournament quality racquetball courts
  • 15,000 sq ft weight room with over 100+ pieces of strength equipment featuring Hammer Strength, Life Fitness and Cybex
  • Spinning studio with 18 Schwinn IC Elite Bikes
  • Cardio Theatre with 50+ pieces of cardio equipment featuring Life Fitness Treadmills
  • 25 + Group excercise classes weekly featuring Zumba, Yoga and Pilates
  • Certified personal training staff
  • Full men’s and women’s locker including steam and sauna
  • Full juice bar featuring smoothie bar and full liquor bar
  • On-site tanning*
  • Babysitting (limited hours)
  • Racquetball League*

*additional Charge