Sunday April 29th8:00AM-12:00PM Jimmy Fund Spinathon
Come enjoy
Metro South Athletic Club and
see why we're the
Fitness Choice of Champions.
News / Updates
Jimmy Fund Spinathon
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04/25/2012
We are open regular hours!!!!
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04/16/2012
SUMMER MELTDOWN 2012
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03/28/2012
PLAYOFF SCHEDULES
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03/25/2012
WELCOME BAYSTATE FITNESS MEMBERS!
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03/07/2012
Blogs
We are open regular hours!!!!
Submitted by Lynda Rose on Mon, 04/16/2012 - 08:12We are open regular hours today! Best of luck to all the members and friends who are running in the Boston Marathon today!!!!
SUMMER MELTDOWN 2012
Submitted by Lynda Rose on Wed, 03/28/2012 - 15:26- Ok summer is right around the corner! How are you getting ready for bathing suit season? We have the solution for you…SUMMER MELTDOWN 2012!!!
PLAYOFF SCHEDULES
Submitted by Lynda Rose on Sun, 03/25/2012 - 06:40RBALL SEMI FINALS START THIS WEEK! SCHEDULES POSTED UNDER THE RACQUETBALL TAB! GOOD LUCK TO ALL THE GREAT PLAYERS WHO HAVE MADE IT THIS FAR!!!
WELCOME BAYSTATE FITNESS MEMBERS!
Submitted by Lynda Rose on Wed, 03/07/2012 - 13:48PLEASE GO TO OUR MEMBERSHIP PAGE TO RECIEVE A FREE 3 DAY PASS. WE HAVE WORKED OUT A SPECIAL MEMBERSHIP PACKAGE TO MAKE YOUR TRANSITION TO ANOTHER FACILITY AS SMOOTH AS POSSIBLE. PLEASE STOP IN AND EXPERIENCE ALL WE HAVE TO OFFER!
Personal Training Workshop
Submitted by Lynda Rose on Wed, 02/29/2012 - 14:08Metro South will be hosting a personal training certification workshop April 13,14 and 15th. The 3 day workshop includes lectures, practical demos and written practical exams. Please register at www.afaa.com
Personal Training
Submitted by Lynda Rose on Wed, 02/22/2012 - 09:31Check out our new START RIGHT PROGRAM under our personal training tab!!!
CLASS CHANGES
Submitted by Lynda Rose on Sun, 02/05/2012 - 12:32Finish the week off!
Submitted by Lynda Rose on Fri, 01/27/2012 - 13:12Friday Night Spin with rich @ 5:30 PM and Zumba with Pia at @5:30. Non members welcome to try a class for free!
Todays Classes
Submitted by Lynda Rose on Thu, 01/26/2012 - 13:34Thursday January 26th4:00 PM YOGA WITH LEES5:45 PM PILATES WITH HEIDINON MEMBERS WELCOME TO TAKE A CLASS FOR FREE TO SEE ALL THAT METRO SOUTH HAS TO OFFER. SIMPLY FILL OUT THE FORM UNDER OUR MEMBERSHIP TAB AND YOU WILL REVEIVE A FREE 3 DAY PASS!
